Mercer University’s fitness instructors are providing online group workouts to help you stay in shape while social distancing. All classes start at noon unless otherwise noted and take place on Zoom. Here’s what’s offered this week: Monday: CardioTuesday: Upper body strengthWednesday: Mid-week stretch break...
Mercer University's Dr. Ansley Booker, director of Diversity and Inclusion Initiatives; Dr. Caroline Brackette, associate professor of counseling in the College of Professional Advancement; and Katie Leikam, ’20, licensed clinical social worker, participate in a panel discussion about how...
Mercer University’s fitness instructors are providing online group workouts to help you stay in shape while social distancing. All classes start at noon and take place on Zoom. Here’s what’s offered this week: Monday: Anywhere Cardio with BrianTuesday: Body Sculpt: Upper Body with...
At a time when children and families are experiencing unprecedented stress due to the pandemic, a new group aims to help them overcome adversity and build resilience.  Students from Mercer University's School of Medicine Master of Family Therapy and Doctor of Medicine programs recently gathered at the Mercer Family Therapy Center in downtown Macon to pack “resilience bags” for...
Some Mercer University students have teamed up with OneMacon to provide a health awareness component for its upcoming family event. The community is invited to OneMacon’s Family Fun and Service Day from 10 a.m.-3 p.m. Sept. 11 at Rosa...
The most popular New Year’s resolution for 2022 probably comes as no surprise. Of those who made resolutions this year, just over a quarter of them pledged to lose weight or improve their health, according to a CBS News...
Students, want to stay active even when you’re stuck at home? Mercer’s fitness instructors are providing daily workout plans and online group fitness experiences to help you stay in shape. Here’s what’s offered on Monday: Get your cardio in with...
Students, want to stay active even when you’re stuck at home? Mercer’s fitness instructors are providing daily workout plans and online group fitness experiences to help you stay in shape.   Here’s what’s offered on March 26:   Build your strength with...
Want to stay active even when you’re stuck at home? Mercer’s fitness instructors are providing daily workout plans and online group fitness experiences to help you stay in shape.   Here’s what’s offered on April 6:  Replace your weekly spin class with...
Want to stay active even when you’re stuck at home? Mercer’s fitness instructors are providing daily workout plans and online group fitness experiences to help you stay in shape. Here’s what’s offered on April 7:  Step into Tuesday with step aerobics...

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