A reader asks: What are the pros and cons of taking a gap year between high school and college?
A reader asks: When should I let my professors know that I booked a religious pilgrimage?
Let’s play a word association game. When I say “exercise,” what are the first things that pop into your mind? I bet they are...
A reader signed up for summer classes and questions whether she can make it through.
We’ve all heard of the “freshman 15” — a colloquial term for the weight gain that many new college students experience when living on...
A reader asks: What advice do you have for re-taking a failed course?
It’s springtime! Days are growing longer. The air is getting warmer (on its way to hot!). Azaleas are blooming. Robins are singing. The bare,...
When it comes to healthy habits, whether you’ve failed once, a hundred times or never got started, you can start again today and be successful.
A reader asks: I'm about to graduate. Do you have any advice for finding the energy to cross the finish line victoriously?
Seven years ago on March 21, 2014, I was walking through the parking lot of the PNC Arena in Raleigh, North Carolina.
Mercer University’s men’s...















