Want to stay active even when you’re stuck at home? Mercer’s fitness instructors are providing daily workout plans and online group fitness experiences to help you stay in shape.
Here’s what’s offered on April 24:
Grab a mat if you have...
Want to stay active even when you’re stuck at home? Mercer’s fitness instructors are providing daily workout plans and online group fitness experiences to help you stay in shape.
Here’s what’s offered on April 23:
Work in a quick sweat sesh...
Want to stay active even when you’re stuck at home? Mercer’s fitness instructors are providing daily workout plans and online group fitness experiences to help you stay in shape.
Here’s what’s offered on April 22:
Get your heart pumping when you...
There is a lot of uncertainty in the world today with the COVID-19 pandemic disrupting many facets of daily life. For Mercer students, that means moving on-campus instruction to remote learning and complying with a shelter-in-place order. This can...
Want to stay active even when you’re stuck at home? Mercer’s fitness instructors are providing daily workout plans and online group fitness experiences to help you stay in shape.
Here’s what’s offered on April 21:
Let our fitness instructor walk you...
Want to stay active even when you’re stuck at home? Mercer’s fitness instructors are providing daily workout plans and online group fitness experiences to help you stay in shape.
Here’s what’s offered on April 20:
Start your week off right with...
Want to stay active even when you’re stuck at home? Mercer’s fitness instructors are providing daily workout plans and online group fitness experiences to help you stay in shape.
Here’s what’s offered on April 17:
Get into the action with this...
Want to stay active even when you’re stuck at home? Mercer’s fitness instructors are providing daily workout plans and online group fitness experiences to help you stay in shape.
Here’s what’s offered on April 16:
Dance it out with Zumba! Get...
Want to stay active even when you’re stuck at home? Mercer’s fitness instructors are providing daily workout plans and online group fitness experiences to help you stay in shape.
Here’s what’s offered on April 15:
Relieve stress with this easy flow...
In times of uncertainty, stress is high. With constant access to the news and social media, fear and anxiety are inevitable for some. The practices of social distancing and self-quarantine add an additional element to the emotional distress one...
