Daily Bear Burn: Workouts for Aug. 3-7

Bear Burn

Mercer University’s fitness instructors are providing online group workouts to help you stay in shape while social distancing. All classes start at noon and take place on Zoom.

Here’s what’s offered this week:

  • Monday: Anywhere Cardio with Brian
  • Tuesday: Body Sculpt: Upper Body with Brian
  • Wednesday: Low Impact Strength and Stretch with Scarlett
  • Thursday: Body Sculpt: Lower Body with Brian
  • Friday: Yoga with Tera

Participate in group fitness on Zoom. If you can’t attend live, the video will be archived on the Employee Wellness Facebook page.


Do you have a story idea or viewpoint you'd like to share with The Den?
Get in touch with us by emailing den@mercer.edu or submitting this online form.