Daily Bear Burn: Workout for April 7

Bear Burn

Want to stay active even when you’re stuck at home? Mercer’s fitness instructors are providing daily workout plans and online group fitness experiences to help you stay in shape.

Here’s what’s offered on April 7: 

In addition to these daily workouts, Mercer Employee Wellness is inviting students to join faculty and staff in their April virtual challenges and events. Want to complete a marathon, workout with friends and faculty every day, or take a cooking class all while sheltering in place? Now you can! Be sure to register for virtual wellness events taking place all month long.

Come back to The Den each day to find new daily workouts. 


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